Small Group Personal Training
burn & build
Introducing Small Group Personal Training
Revive’s group PT classes offer dynamic personal training designed for all fitness levels, whether you’re a complete gym beginner or an advanced attendee seeking structure.
Our energising small group sessions span across 6-week blocks of progressive overload training. With expert guidance at our Coventry gym, you’ll continually increase weights and reps, tracking your progress in a personal logbook.
THE BENEFITS OF GROUP PERSONAL TRAINING
Transform together
Personalised Attention
In our group PT classes, you will receive tailored guidance from experienced trainers. This allows for individualised feedback and adjustments to ensure exercises are performed safely and effectively, helping everyone progress at their own pace, regardless of fitness level.
Enhanced Motivation & Accountability
Training in a small group fosters a sense of camaraderie and support. The shared experience not only makes your workouts more enjoyable but also encourages accountability, as you will motivate each other to show up, push through challenges, and celebrate achievements together.
Cost-Effective Personal Training
Group PT provides the benefits of individualised coaching at a fraction of the cost of one-on-one sessions. This makes it a budget-friendly option for those seeking expert guidance while still enjoying the dynamics of group workouts, making fitness more accessible.
Community Building
Group sessions create an inclusive environment where you can meet like-minded individuals and form friendships. This sense of community not only makes working out more enjoyable but also enhances long-term commitment to fitness goals, as you will encourage each other both inside and outside the gym.
Meet your Personal Trainers
Mick Burrows
Meg Cottrell
Mick Burrows
Meg Cottrell
Frequently Asked Questions
Group PT is a small-group personal training session, lasting 60 minutes, focused on delivering the benefits of personal training in a motivating group environment. With a maximum of 8 participants, each person receives tailored guidance.
Group PT classes are limited to 8 participants, allowing trainers to provide individual attention while maintaining a supportive, community-focused setting.
No, Group PT is open to all fitness levels. Trainers adapt exercises to your abilities, making the sessions accessible and effective whether you’re a beginner or advanced.
Wear comfortable, breathable workout clothes and supportive trainers. Bring a water bottle and a towel to stay refreshed and prepared during the session.
Group PT combines personal training’s tailored approach with the support of a group. It fosters accountability and motivation, helping you stay consistent and progress toward your goals.
Group PT offers a small-group experience with up to 8 people, combining individual guidance with the energy of a supportive group, making it a more affordable option than 1-1 personal training. In 1-1 sessions, the trainer focuses solely on you, providing a fully tailored workout plan and individual attention. Group PT provides similar guidance but with the added motivation and camaraderie of training alongside others at similar fitness levels.
Attending Group PT 2-3 times per week is ideal for building strength, improving endurance, and making steady progress toward your fitness goals.
Yes, inform the trainer before class, and they’ll modify exercises to accommodate any injuries or specific requirements, ensuring a safe, effective workout for you.
Book a Personal Training Class at Revive
Your local group pt sessions
Revive Wellness Club103a Birmingham Rd, Allesley,Coventry CV5 9GT